Is therapy right for me?

If you have looked through my website and still have unanswered questions or just aren’t quite sure if therapy is right for you, please feel free to contact me by phone or e-mail. I will do my best to help you discern your next step.

Our initial session will explore how therapy works and the type of counseling that’s best for you. I am committed to your well-being and to helping you find the right support to navigate through this difficult time.

Preliminary support

I offer a limited number of guidance assessments each month at no cost. These initial consultations are designed to help you decide if therapy is right for you and if I am the right therapist. Please call or email me to inquire about availability.